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dc.contributor.author	Степанюк, Олександр Миколайович
dc.contributor.author	Мерзликін, Павло Володимирович
dc.contributor.author	Желудько, Яна Вікторівна
dc.date.accessioned	2025-06-24T07:36:49Z
dc.date.available	2025-06-24T07:36:49Z
dc.date.issued	2025
dc.identifier.citation	Stepanyuk A. N., Merzlykin P. V., Zheludko Y. V. Design and implementation of a mobile health application for physical activity tracking and exercise motivation. CEUR Workshop Proceedings. 2025. Vol. 3917. P. 310–320. URL: https://ceur-ws.org/Vol-3917/paper22.pdf	uk
dc.identifier.uri	http://elibrary.kdpu.edu.ua/xmlui/handle/123456789/12010
dc.identifier.uri	https://ceur-ws.org/Vol-3917/paper22.pdf
dc.description	[1] S. Lee, E. Hwang, Y. Kim, F. Demir, H. Lee, J. J. Mosher, E. Jang, K. Lim, Mobile Health App for Adolescents: Motion Sensor Data and Deep Learning Technique to Examine the Relationship between Obesity and Walking Patterns, Applied Sciences 12 (2022) 850. doi:10.3390/app12020850. [2] A. Razaghizad, T. McKee, I. Malhamé, M. G. Friedrich, N. Giannetti, A. Coristine, A. Johnson, E. A. Ashley, S. G. Hershman, B. Struck, S. Krastev, D. Pilat, A. Sharma, Mobile Health Fitness Interventions: Impact of Features on Routine Use and Data Sharing Acceptability, JACC: Advances 2 (2023) 100613. doi:10.1016/j.jacadv.2023.100613. [3] Y. Bo, Q. B. Liu, Y. Tong, The Effects of Adopting Mobile Health and Fitness Apps on Hospital Visits: Quasi-Experimental Study, Journal of Medical Internet Research 25 (2023) e45681. doi:10. 2196/45681. [4] V. Dieter, P. Janssen, I. Krauss, Efficacy of the mHealth-Based Exercise Intervention re.flex for Patients With Knee Osteoarthritis: Pilot Randomized Controlled Trial, JMIR mHealth and uHealth 12 (2024) e54356. doi:10.2196/54356. [5] Z. Gao, S. Ryu, W. Zhou, K. Adams, M. Hassan, R. Zhang, A. Blaes, J. Wolfson, J. Sun, Effects of personalized exercise prescriptions and social media delivered through mobile health on cancer survivors’ physical activity and quality of life, Journal of Sport and Health Science 12 (2023) 705–714. doi:10.1016/j.jshs.2023.07.002. [6] J.-W. Wang, Z. Zhu, Z. Shuling, J. Fan, Y. Jin, Z.-L. Gao, W.-D. Chen, X. Li, Effectiveness of mHealth App–Based Interventions for Increasing Physical Activity and Improving Physical Fitness in Children and Adolescents: Systematic Review and Meta-Analysis, JMIR mHealth and uHealth 12 (2024) e51478. doi:10.2196/51478. [7] R. C. Plotnikoff, A. K. Jansson, M. J. Duncan, J. J. Smith, A. Bauman, J. Attia, D. R. Lubans, mHealth to Support Outdoor Gym Resistance Training: The ecofit Effectiveness RCT, American Journal of Preventive Medicine 64 (2023) 853–864. doi:10.1016/j.amepre.2023.01.031. [8] E. H. Jung, H. Kang, Self-Determination in Wearable Fitness Technology: The Moderating Effect of Age, International Journal of Human-Computer Interaction 38 (2022) 1399–1409. doi:10.1080/ 10447318.2021.2002048. [9] A. K. Jansson, M. J. Duncan, A. Bauman, J. J. Smith, D. R. Lubans, J. Attia, R. C. Plotnikoff, A Mobile Health Resistance Training Intervention Using Outdoor Gym Equipment: Process Evaluation of the Ecofit Effectiveness Randomized Controlled Trial, Journal of Physical Activity and Health 21 (2024) 405–412. doi:10.1123/jpah.2023-0228. [10] H.-M. Kim, I. Cho, M. Kim, Gamification Aspects of Fitness Apps: Implications of mHealth for Physical Activities, International Journal of Human-Computer Interaction 39 (2023) 2076–2089. doi:10.1080/10447318.2022.2073322. [11] Y. Song, E. Reifsnider, Y. Chen, Y. Wang, H. Chen, The Impact of a Theory-Based mHealth Intervention on Disease Knowledge, Self-efficacy, and Exercise Adherence Among Ankylosing Spondylitis Patients: Randomized Controlled Trial, Journal of Medical Internet Research 24 (2022) e38501. doi:10.2196/38501. [12] A. Jaffar, C.-E. Tan, S. Mohd-Sidik, N. Admodisastro, F. Goodyear-Smith, Persuasive Technology in an mHealth App Designed for Pelvic Floor Muscle Training among Women: Systematic Review, JMIR mHealth and uHealth 10 (2022) e28751. doi:10.2196/28751.
dc.description.abstract	Mobile health (mHealth) technologies have shown promise in promoting physical activity and exercise adherence across various populations. This paper presents the design, implementation, and preliminary evaluation of a modular mHealth application aimed at increasing physical activity levels and supporting long-term exercise engagement. The application incorporates evidence-based strategies for behaviour change, including real-time activity tracking, personalized goal-setting, and motivational elements. A user-centred design approach was employed to develop key modules: tracking, planning, motivation, and user interface. A 4-week pilot study with 2 participants demonstrated improvements in daily step count, weekly active minutes, and goal achievement rates. Qualitative feedback indicated high user satisfaction and increased motivation for physical activity.	uk
dc.language.iso	en	uk
dc.subject	mHealth	uk
dc.subject	motivation	uk
dc.subject	physical activity	uk
dc.subject	exercise adherence	uk
dc.subject	mobile application	uk
dc.subject	fitness tracking	uk
dc.subject	behaviour change	uk
dc.subject	digital health intervention	uk
dc.subject	user-centred design	uk
dc.subject	health promotion	uk
dc.subject	мотивація
dc.subject	фізична активність
dc.subject	дотримання режиму фізичних вправ
dc.subject	мобільний застосунок
dc.subject	відстеження фітнесу
dc.subject	зміна поведінки
dc.subject	цифрове втручання у здоров'я
dc.subject	орієнтований на користувача дизайн
dc.subject	зміцнення здоров'я
dc.title	Design and implementation of a mobile health application for physical activity tracking and exercise motivation	uk
dc.type	Article	uk